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If the program is interactive, make it output a short notice like this when it starts in an interactive mode: Gnomovision version 69, Copyright (C) year name of author Gnomovision comes with ABSOLUTELY NO WARRANTY; for details type `show w'. This is free software, and you are welcome to redistribute it under certain conditions; type `show c' for details. The hypothetical commands `show w' and `show c' should show the appropriate parts of the General Public License. Of course, the commands you use may be called something other than `show w' and `show c'; they could even be mouse-clicks or menu items--whatever suits your program. You should also get your employer (if you work as a programmer) or your school, if any, to sign a "copyright disclaimer" for the program, if necessary. Here is a sample; alter the names: Yoyodyne, Inc., hereby disclaims all copyright interest in the program `Gnomovision' (which makes passes at compilers) written by James Hacker. , 1 April 1989 Ty Coon, President of Vice This General Public License does not permit incorporating your program into proprietary programs. If your program is a subroutine library, you may consider it more useful to permit linking proprietary applications with the library. If this is what you want to do, use the GNU Lesser General Public License instead of this License. WRITTEN OFFER The source code for any program binaries or compressed scripts that are included with WordPress can be freely obtained at the following URL: https://wordpress.org/download/source/ healthy Archieven - Gezonde Dutchies

Tag: healthy

De zomer door sporten!
12 juli 2019

De zomer door sporten!

Dus niet afhaken nu hè…. De zomervakantie is aangebroken, tijd om te relaxen. De kids hoeven niet meer elke ochtend vroeg op en de avonden worden gezellig lang. De afgelopen maanden hebben we de focus op onze voeding, mind en sport gelegd. Even weer in…

Recept Kokos Curry Soep
3 juni 2019

Recept Kokos Curry Soep

Recept Poffertjes
3 juni 2019

Recept Poffertjes

Recept Pasta Pesto
21 februari 2019

Recept Pasta Pesto

Elke keer als we we zelf pesto maken dan is het toch eigenlijk gewoon een simpel klusje. Moeten we toch echt vaker doen! Dit keer maakten we hem met geitenkaas, dan wordt de pesto smeuïg en zacht van smaak. De geitenkaas geeft net even een…

Is het al 2019?
17 december 2018

Is het al 2019?

Ik heb een soort van noodzaak dat het 2019 gaat worden. Nou ja dat is mijn gevoel. De laatste 5 maanden van 2018 waren wat mijn gezondheid betreft niet de meest fijne maanden. Dus wil ik heel graag mijn ”slechte” gezondheid achter gaan laten in…

Green juice, het groene goud of toch niet?
14 december 2018

Green juice, het groene goud of toch niet?

We werden benaderd door Supergreens  of wij Green Juice wilden gebruiken. Nu zijn wij nooit zo van de poedertjes en middeltjes, maar deze poeder beloofde wel hele mooie dingen! Kortom we gingen over stag en aan de slag. We ontvingen een Green Juice bruine pot, als…

Onze gastblogger, Linda
10 december 2018

Onze gastblogger, Linda

Wie ben ik?  Mijn naam is Linda Koeten, 33 jaar, single, moeder, fulltime werkzaam en consequent op zoek naar de juiste balans tussen genieten, gezondheid, sport en geluk.Geloof me, ik weet hoe moeilijk het is om een gezonde balans te vinden en te behouden. Ook…

Mis ons niet vanmiddag!
22 oktober 2018

Mis ons niet vanmiddag!

Live op tv Wat spannend, vanmiddag gaat het toch echt gebeuren. Live op tv! We hebben al veel dingen mee mogen maken, maar dit is toch wel even andere koek. Het is niet eens alleen hup je beste kleren aan, make up op en gaan.…

Waarom ik soms even offline ben…
18 juli 2018

Waarom ik soms even offline ben…

Offline het nieuwe online De laatste weken zit ik niet zo lekker in mijn vel. Ik ben moe, heel erg moe. Mijn hoofd echter niet die wilt nog zo veel, maar mijn lijf protesteert. Slapen wil ik, alleen maar slapen. Toch geef ik niet toe…

Gezonde Dutchies op de Gezondheidsbeurs 2018
9 februari 2018

Gezonde Dutchies op de Gezondheidsbeurs 2018

Op de Gezondheidsbeurs! Een week geleden stonden we op de gezondheidsbeurs om jullie te vertellen wat onze missie is. Waarom we met Gezonde Dutchies zijn begonnen. We zijn namelijk zelf het levende bewijs dat je die knop echt om kan zetten! Mirella verloor 17 kilo…

Geen dag zonder koffie!
26 januari 2018

Geen dag zonder koffie!

Koffie! Mijn dag start met koffie, ja ik weet het hier kunnen we over discussiëren. Maar voor mij gaat er geen dag voorbij zonder koffie, cappuccino of espresso. Ik drink ongeveer 2 kopjes op een dag en dat vind ik best netjes. Het is mijn…

Review | De Pindakaaswinkel!
9 december 2017

Review | De Pindakaaswinkel!

Test test test…. Oke…..we geven het toe! Wij zijn pindakaas fans. Maar ja in onze gezonde levensstijl past niet elke dag pindakaas, of toch wel?! We weten genoeg recepten om pindakaas stiekem in te verwerken. Bovendien hebben we kinderen die ook wel eens ouderwets een…

In de krant!
20 november 2017

In de krant!

              Noord Hollands Dagblad – VRIJ 18-11-2017

Herfstdip, ik heb hem ook!
10 oktober 2017

Herfstdip, ik heb hem ook!

Herfstdip! Ik heb er al eerder over geschreven, de herfstdip. Ik heb er ook last van, de trek naar comfort food, lui zijn en nog veel meer slechte eigenschappen. Dit herfstdip gevoel wordt versterkt door die gezellige regenachtige dagen, pfff. Heel veel mensen hebben last…

Foodspiration nieuwe gerechten!
11 september 2017

Foodspiration nieuwe gerechten!

Het ontwikkelen van recepten. Ik krijg vaak de vraag of ik de gerechten van de foodfoto’s welke ik post op mijn privé account als op die van Gezonde Dutchies zelf bedenk. Met als vervolg vraag, hoe kom je aan een nieuw recept dan? Eerst vraag…

Blessure frustratie
15 augustus 2017

Blessure frustratie

Blessure frustratie   Blessure leed! Nee! Mijn knie speelt me namelijk parten op het moment. Al maanden last van overbelasting aan mijn rechter knie. Maar ik móet sporten! Niet alleen omdat ik het wil vanwege mijn gezondheid en ik sporten leuk vind. Als ik niet…

Balans! Hoe dan?
15 augustus 2017

Balans! Hoe dan?

Het leven in balans!  Balans is vallen en weer opstaan, een constant spanningsveld! Voedingsadviezen, er zijn veel verschillende diëten, adviezen en overtuigingen. Wat werkt nou wel en wat niet, ook daar verschillen we van mening en lees je tegenstrijdige berichten. Wij van Gezonde Dutchies hebben ook…

De keerzijde… afgang nummer 1, 2 en 3
8 augustus 2017

De keerzijde… afgang nummer 1, 2 en 3

De keerzijde van gezond bezig zijn!? Afgelopen week was een top week, eentje die ik graag even vergeet. Soms zit het mee en soms zit het tegen…..Dat was mijn motto van afgelopen week. Laten we beginnen met het vakantie weer, welke natuurlijk geweldig is NOT. De illusie…

Healthy Lifestyle & Social Media
8 augustus 2017

Healthy Lifestyle & Social Media

Healthy Lifestyle & Social Media #fitmom, #fitgirl, #gymqueen? Een paar # die ik op socialmedia tegenkom en zelf ook wel eens gebruik, op die laatste na. Dat lees je later. Het zijn mooie benamingen voor vele vrouwen die op dit moment bezig zijn met een healthy…

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