Courgetti Kipgehaktballen in Tomatensaus

Courgetti Kipgehaktballen in Tomatensaus

2 april 2021
: 2
: 15 min
: 20 min
: 35 min


  • 1,5 courgette
  • 350 gr kippengehakt
  • blik Mutti tomaten
  • klein blikje tomatenpuree
  • Italiaanse kruiden naar smaak
  • zout en peper naar smaak
  • 50 gr geraspte parmezaanse kaas
  • 100 gr cherrytomaatjes
  • beetje olie of boter om in te bakken
  • Stap 1 Draai kleine gehaktballen van het kippengehakt, met een beetje zout en peper.
  • Stap 2 Bak de kipgehaktballetjes in wat boter in een ruime pan.
  • Stap 3 Zodra de kipgehaktballetjes aan alle kanten dicht geschroeid zijn, voeg je de tomatensaus en puree toe met de Italiaanse kruiden.
  • Stap 4 Maak van de courgette dunne sliertjes, of met een spiralizer, of met een mes.
  • Stap 5 Rasp de parmezaanse kaas.
  • Stap 6 Snijd de cherrytomaten door de helft.
  • Stap 7 Je kunt de cherrytomaten nog even kort meebakken in de saus, of je eet ze rauw bij het gerecht.
  • Stap 8 Zodra de kipgehaktballen gaar zijn, kun je de courgetti in de saus kort even meebakken, of je eet het rauw met de saus en de ballen erop.
  • Stap 9 Wat geraspte kaas erover en klaar!
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