WordPress - Web publishing software

Copyright 2011-2023 by the contributors

This program is free software; you can redistribute it and/or modify
it under the terms of the GNU General Public License as published by
the Free Software Foundation; either version 2 of the License, or
(at your option) any later version.

This program is distributed in the hope that it will be useful,
but WITHOUT ANY WARRANTY; without even the implied warranty of
MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE.  See the
GNU General Public License for more details.

You should have received a copy of the GNU General Public License
along with this program; if not, write to the Free Software
Foundation, Inc., 51 Franklin St, Fifth Floor, Boston, MA  02110-1301  USA

This program incorporates work covered by the following copyright and
permission notices:

  b2 is (c) 2001, 2002 Michel Valdrighi - https://cafelog.com

  Wherever third party code has been used, credit has been given in the code's
  comments.

  b2 is released under the GPL

and

  WordPress - Web publishing software

  Copyright 2003-2010 by the contributors

  WordPress is released under the GPL

=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=

                    GNU GENERAL PUBLIC LICENSE
                       Version 2, June 1991

 Copyright (C) 1989, 1991 Free Software Foundation, Inc.,
 51 Franklin Street, Fifth Floor, Boston, MA 02110-1301 USA
 Everyone is permitted to copy and distribute verbatim copies
 of this license document, but changing it is not allowed.

                            Preamble

  The licenses for most software are designed to take away your
freedom to share and change it.  By contrast, the GNU General Public
License is intended to guarantee your freedom to share and change free
software--to make sure the software is free for all its users.  This
General Public License applies to most of the Free Software
Foundation's software and to any other program whose authors commit to
using it.  (Some other Free Software Foundation software is covered by
the GNU Lesser General Public License instead.)  You can apply it to
your programs, too.

  When we speak of free software, we are referring to freedom, not
price.  Our General Public Licenses are designed to make sure that you
have the freedom to distribute copies of free software (and charge for
this service if you wish), that you receive source code or can get it
if you want it, that you can change the software or use pieces of it
in new free programs; and that you know you can do these things.

  To protect your rights, we need to make restrictions that forbid
anyone to deny you these rights or to ask you to surrender the rights.
These restrictions translate to certain responsibilities for you if you
distribute copies of the software, or if you modify it.

  For example, if you distribute copies of such a program, whether
gratis or for a fee, you must give the recipients all the rights that
you have.  You must make sure that they, too, receive or can get the
source code.  And you must show them these terms so they know their
rights.

  We protect your rights with two steps: (1) copyright the software, and
(2) offer you this license which gives you legal permission to copy,
distribute and/or modify the software.

  Also, for each author's protection and ours, we want to make certain
that everyone understands that there is no warranty for this free
software.  If the software is modified by someone else and passed on, we
want its recipients to know that what they have is not the original, so
that any problems introduced by others will not reflect on the original
authors' reputations.

  Finally, any free program is threatened constantly by software
patents.  We wish to avoid the danger that redistributors of a free
program will individually obtain patent licenses, in effect making the
program proprietary.  To prevent this, we have made it clear that any
patent must be licensed for everyone's free use or not licensed at all.

  The precise terms and conditions for copying, distribution and
modification follow.

                    GNU GENERAL PUBLIC LICENSE
   TERMS AND CONDITIONS FOR COPYING, DISTRIBUTION AND MODIFICATION

  0. This License applies to any program or other work which contains
a notice placed by the copyright holder saying it may be distributed
under the terms of this General Public License.  The "Program", below,
refers to any such program or work, and a "work based on the Program"
means either the Program or any derivative work under copyright law:
that is to say, a work containing the Program or a portion of it,
either verbatim or with modifications and/or translated into another
language.  (Hereinafter, translation is included without limitation in
the term "modification".)  Each licensee is addressed as "you".

Activities other than copying, distribution and modification are not
covered by this License; they are outside its scope.  The act of
running the Program is not restricted, and the output from the Program
is covered only if its contents constitute a work based on the
Program (independent of having been made by running the Program).
Whether that is true depends on what the Program does.

  1. You may copy and distribute verbatim copies of the Program's
source code as you receive it, in any medium, provided that you
conspicuously and appropriately publish on each copy an appropriate
copyright notice and disclaimer of warranty; keep intact all the
notices that refer to this License and to the absence of any warranty;
and give any other recipients of the Program a copy of this License
along with the Program.

You may charge a fee for the physical act of transferring a copy, and
you may at your option offer warranty protection in exchange for a fee.

  2. You may modify your copy or copies of the Program or any portion
of it, thus forming a work based on the Program, and copy and
distribute such modifications or work under the terms of Section 1
above, provided that you also meet all of these conditions:

    a) You must cause the modified files to carry prominent notices
    stating that you changed the files and the date of any change.

    b) You must cause any work that you distribute or publish, that in
    whole or in part contains or is derived from the Program or any
    part thereof, to be licensed as a whole at no charge to all third
    parties under the terms of this License.

    c) If the modified program normally reads commands interactively
    when run, you must cause it, when started running for such
    interactive use in the most ordinary way, to print or display an
    announcement including an appropriate copyright notice and a
    notice that there is no warranty (or else, saying that you provide
    a warranty) and that users may redistribute the program under
    these conditions, and telling the user how to view a copy of this
    License.  (Exception: if the Program itself is interactive but
    does not normally print such an announcement, your work based on
    the Program is not required to print an announcement.)

These requirements apply to the modified work as a whole.  If
identifiable sections of that work are not derived from the Program,
and can be reasonably considered independent and separate works in
themselves, then this License, and its terms, do not apply to those
sections when you distribute them as separate works.  But when you
distribute the same sections as part of a whole which is a work based
on the Program, the distribution of the whole must be on the terms of
this License, whose permissions for other licensees extend to the
entire whole, and thus to each and every part regardless of who wrote it.

Thus, it is not the intent of this section to claim rights or contest
your rights to work written entirely by you; rather, the intent is to
exercise the right to control the distribution of derivative or
collective works based on the Program.

In addition, mere aggregation of another work not based on the Program
with the Program (or with a work based on the Program) on a volume of
a storage or distribution medium does not bring the other work under
the scope of this License.

  3. You may copy and distribute the Program (or a work based on it,
under Section 2) in object code or executable form under the terms of
Sections 1 and 2 above provided that you also do one of the following:

    a) Accompany it with the complete corresponding machine-readable
    source code, which must be distributed under the terms of Sections
    1 and 2 above on a medium customarily used for software interchange; or,

    b) Accompany it with a written offer, valid for at least three
    years, to give any third party, for a charge no more than your
    cost of physically performing source distribution, a complete
    machine-readable copy of the corresponding source code, to be
    distributed under the terms of Sections 1 and 2 above on a medium
    customarily used for software interchange; or,

    c) Accompany it with the information you received as to the offer
    to distribute corresponding source code.  (This alternative is
    allowed only for noncommercial distribution and only if you
    received the program in object code or executable form with such
    an offer, in accord with Subsection b above.)

The source code for a work means the preferred form of the work for
making modifications to it.  For an executable work, complete source
code means all the source code for all modules it contains, plus any
associated interface definition files, plus the scripts used to
control compilation and installation of the executable.  However, as a
special exception, the source code distributed need not include
anything that is normally distributed (in either source or binary
form) with the major components (compiler, kernel, and so on) of the
operating system on which the executable runs, unless that component
itself accompanies the executable.

If distribution of executable or object code is made by offering
access to copy from a designated place, then offering equivalent
access to copy the source code from the same place counts as
distribution of the source code, even though third parties are not
compelled to copy the source along with the object code.

  4. You may not copy, modify, sublicense, or distribute the Program
except as expressly provided under this License.  Any attempt
otherwise to copy, modify, sublicense or distribute the Program is
void, and will automatically terminate your rights under this License.
However, parties who have received copies, or rights, from you under
this License will not have their licenses terminated so long as such
parties remain in full compliance.

  5. You are not required to accept this License, since you have not
signed it.  However, nothing else grants you permission to modify or
distribute the Program or its derivative works.  These actions are
prohibited by law if you do not accept this License.  Therefore, by
modifying or distributing the Program (or any work based on the
Program), you indicate your acceptance of this License to do so, and
all its terms and conditions for copying, distributing or modifying
the Program or works based on it.

  6. Each time you redistribute the Program (or any work based on the
Program), the recipient automatically receives a license from the
original licensor to copy, distribute or modify the Program subject to
these terms and conditions.  You may not impose any further
restrictions on the recipients' exercise of the rights granted herein.
You are not responsible for enforcing compliance by third parties to
this License.

  7. If, as a consequence of a court judgment or allegation of patent
infringement or for any other reason (not limited to patent issues),
conditions are imposed on you (whether by court order, agreement or
otherwise) that contradict the conditions of this License, they do not
excuse you from the conditions of this License.  If you cannot
distribute so as to satisfy simultaneously your obligations under this
License and any other pertinent obligations, then as a consequence you
may not distribute the Program at all.  For example, if a patent
license would not permit royalty-free redistribution of the Program by
all those who receive copies directly or indirectly through you, then
the only way you could satisfy both it and this License would be to
refrain entirely from distribution of the Program.

If any portion of this section is held invalid or unenforceable under
any particular circumstance, the balance of the section is intended to
apply and the section as a whole is intended to apply in other
circumstances.

It is not the purpose of this section to induce you to infringe any
patents or other property right claims or to contest validity of any
such claims; this section has the sole purpose of protecting the
integrity of the free software distribution system, which is
implemented by public license practices.  Many people have made
generous contributions to the wide range of software distributed
through that system in reliance on consistent application of that
system; it is up to the author/donor to decide if he or she is willing
to distribute software through any other system and a licensee cannot
impose that choice.

This section is intended to make thoroughly clear what is believed to
be a consequence of the rest of this License.

  8. If the distribution and/or use of the Program is restricted in
certain countries either by patents or by copyrighted interfaces, the
original copyright holder who places the Program under this License
may add an explicit geographical distribution limitation excluding
those countries, so that distribution is permitted only in or among
countries not thus excluded.  In such case, this License incorporates
the limitation as if written in the body of this License.

  9. The Free Software Foundation may publish revised and/or new versions
of the General Public License from time to time.  Such new versions will
be similar in spirit to the present version, but may differ in detail to
address new problems or concerns.

Each version is given a distinguishing version number.  If the Program
specifies a version number of this License which applies to it and "any
later version", you have the option of following the terms and conditions
either of that version or of any later version published by the Free
Software Foundation.  If the Program does not specify a version number of
this License, you may choose any version ever published by the Free Software
Foundation.

  10. If you wish to incorporate parts of the Program into other free
programs whose distribution conditions are different, write to the author
to ask for permission.  For software which is copyrighted by the Free
Software Foundation, write to the Free Software Foundation; we sometimes
make exceptions for this.  Our decision will be guided by the two goals
of preserving the free status of all derivatives of our free software and
of promoting the sharing and reuse of software generally.

                            NO WARRANTY

  11. BECAUSE THE PROGRAM IS LICENSED FREE OF CHARGE, THERE IS NO WARRANTY
FOR THE PROGRAM, TO THE EXTENT PERMITTED BY APPLICABLE LAW.  EXCEPT WHEN
OTHERWISE STATED IN WRITING THE COPYRIGHT HOLDERS AND/OR OTHER PARTIES
PROVIDE THE PROGRAM "AS IS" WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESSED
OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE.  THE ENTIRE RISK AS
TO THE QUALITY AND PERFORMANCE OF THE PROGRAM IS WITH YOU.  SHOULD THE
PROGRAM PROVE DEFECTIVE, YOU ASSUME THE COST OF ALL NECESSARY SERVICING,
REPAIR OR CORRECTION.

  12. IN NO EVENT UNLESS REQUIRED BY APPLICABLE LAW OR AGREED TO IN WRITING
WILL ANY COPYRIGHT HOLDER, OR ANY OTHER PARTY WHO MAY MODIFY AND/OR
REDISTRIBUTE THE PROGRAM AS PERMITTED ABOVE, BE LIABLE TO YOU FOR DAMAGES,
INCLUDING ANY GENERAL, SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES ARISING
OUT OF THE USE OR INABILITY TO USE THE PROGRAM (INCLUDING BUT NOT LIMITED
TO LOSS OF DATA OR DATA BEING RENDERED INACCURATE OR LOSSES SUSTAINED BY
YOU OR THIRD PARTIES OR A FAILURE OF THE PROGRAM TO OPERATE WITH ANY OTHER
PROGRAMS), EVEN IF SUCH HOLDER OR OTHER PARTY HAS BEEN ADVISED OF THE
POSSIBILITY OF SUCH DAMAGES.

                     END OF TERMS AND CONDITIONS

            How to Apply These Terms to Your New Programs

  If you develop a new program, and you want it to be of the greatest
possible use to the public, the best way to achieve this is to make it
free software which everyone can redistribute and change under these terms.

  To do so, attach the following notices to the program.  It is safest
to attach them to the start of each source file to most effectively
convey the exclusion of warranty; and each file should have at least
the "copyright" line and a pointer to where the full notice is found.

    <one line to give the program's name and a brief idea of what it does.>
    Copyright (C) <year>  <name of author>

    This program is free software; you can redistribute it and/or modify
    it under the terms of the GNU General Public License as published by
    the Free Software Foundation; either version 2 of the License, or
    (at your option) any later version.

    This program is distributed in the hope that it will be useful,
    but WITHOUT ANY WARRANTY; without even the implied warranty of
    MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE.  See the
    GNU General Public License for more details.

    You should have received a copy of the GNU General Public License along
    with this program; if not, write to the Free Software Foundation, Inc.,
    51 Franklin Street, Fifth Floor, Boston, MA 02110-1301 USA.

Also add information on how to contact you by electronic and paper mail.

If the program is interactive, make it output a short notice like this
when it starts in an interactive mode:

    Gnomovision version 69, Copyright (C) year name of author
    Gnomovision comes with ABSOLUTELY NO WARRANTY; for details type `show w'.
    This is free software, and you are welcome to redistribute it
    under certain conditions; type `show c' for details.

The hypothetical commands `show w' and `show c' should show the appropriate
parts of the General Public License.  Of course, the commands you use may
be called something other than `show w' and `show c'; they could even be
mouse-clicks or menu items--whatever suits your program.

You should also get your employer (if you work as a programmer) or your
school, if any, to sign a "copyright disclaimer" for the program, if
necessary.  Here is a sample; alter the names:

  Yoyodyne, Inc., hereby disclaims all copyright interest in the program
  `Gnomovision' (which makes passes at compilers) written by James Hacker.

  <signature of Ty Coon>, 1 April 1989
  Ty Coon, President of Vice

This General Public License does not permit incorporating your program into
proprietary programs.  If your program is a subroutine library, you may
consider it more useful to permit linking proprietary applications with the
library.  If this is what you want to do, use the GNU Lesser General
Public License instead of this License.

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/* latin */
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            <h2 class="block-title"><span>Tag: <span>gezond eten</span></span></h2>

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            <div class="row">                    <div class="col-md-4"><div id="post-169826" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/gekarameliseerde-peer-met-ham/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Gekarameliseerde peer met ham" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0186-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0186-760x400.jpg" class="img-responsive wp-post-image" alt="Gekarameliseerde peer met ham" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/gekarameliseerde-peer-met-ham/">4 december 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/gekarameliseerde-peer-met-ham/" title="Gekarameliseerde peer met ham">Gekarameliseerde peer met ham</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-169823" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/groene-gazpacho/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Groene Gazpacho" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0204-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0204-760x400.jpg" class="img-responsive wp-post-image" alt="Groene Gazpacho" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/groene-gazpacho/">4 december 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/groene-gazpacho/" title="Groene Gazpacho">Groene Gazpacho</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-160839" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/vasten-hype-of-werkt-het/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Vasten, hype of werkt het?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/12/clock-650753_1280-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/12/clock-650753_1280-760x400.jpg" class="img-responsive wp-post-image" alt="Vasten, hype of werkt het?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/vasten-hype-of-werkt-het/">2 december 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/vasten-hype-of-werkt-het/" title="Vasten, hype of werkt het?">Vasten, hype of werkt het?</a></h3>
        
                
                        <div class="entry-summary">
                <p>Gezond leven, afvallen, minder suiker, vegetarisch of vegan eten dit zijn allemaal thema&#8217;s die we veel voorbij zien en horen komen. Evenals het vasten in al zijn verschillende vormen. Wij zijn het gaan proberen, benieuwd of het ons bevalt? Lees dan snel verder&#8230; Intermittent vastenOok&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-169485" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/winterse-gezonde-stamppot-inspiratie/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Winterse, gezonde stamppot inspiratie" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/stamppot-prei-wortel-2-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/stamppot-prei-wortel-2-760x400.jpg" class="img-responsive wp-post-image" alt="Winterse, gezonde stamppot inspiratie" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/winterse-gezonde-stamppot-inspiratie/">27 november 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/winterse-gezonde-stamppot-inspiratie/" title="Winterse, gezonde stamppot inspiratie">Winterse, gezonde stamppot inspiratie</a></h3>
        
                
                        <div class="entry-summary">
                <p>Waar we er in de warme maanden op los variëren met salades, doen we dat in de koude maanden graag met stamppot. De stamppot is niet weg te denken uit Nederlandse keuken en heel veel groentes zijn goed toe te passen in een stamppot, dus&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-169478" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/zoete-aardappel-stamppot/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Zoete Aardappel Stamppot" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/zoete-aardappelstamppot-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/zoete-aardappelstamppot-760x400.jpg" class="img-responsive wp-post-image" alt="Zoete Aardappel Stamppot" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/zoete-aardappel-stamppot/">27 november 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/zoete-aardappel-stamppot/" title="Zoete Aardappel Stamppot">Zoete Aardappel Stamppot</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-169475" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/rucolastamppot-met-vis/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Rucolastamppot met Vis" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/rucolastamppot-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/rucolastamppot-760x400.jpg" class="img-responsive wp-post-image" alt="Rucolastamppot met Vis" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/rucolastamppot-met-vis/">27 november 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/rucolastamppot-met-vis/" title="Rucolastamppot met Vis">Rucolastamppot met Vis</a></h3>
        
                
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-169051" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/stamppot-prei-wortel/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Stamppot Prei &#038; Wortel" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/stamppot-prei-wortel-2-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/stamppot-prei-wortel-2-760x400.jpg" class="img-responsive wp-post-image" alt="Stamppot Prei &#038; Wortel" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/stamppot-prei-wortel/">18 november 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/stamppot-prei-wortel/" title="Stamppot Prei &#038; Wortel">Stamppot Prei &#038; Wortel</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-168888" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/pannen-de-rechterhand-in-jouw-keuken/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Pannen! De rechterhand in jouw keuken&#8230;" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/foto-scanpan-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/foto-scanpan-760x400.jpg" class="img-responsive wp-post-image" alt="Pannen! De rechterhand in jouw keuken&#8230;" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/pannen-de-rechterhand-in-jouw-keuken/">15 november 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/pannen-de-rechterhand-in-jouw-keuken/" title="Pannen! De rechterhand in jouw keuken&#8230;">Pannen! De rechterhand in jouw keuken&#8230;</a></h3>
        
                
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                <p>Pannen je hebt ze in alle soorten en maten: klein, groot, goedkoop en duur. Maar hoe kies je voor de juiste pan en hoe belangrijk is een pan? Voor ons is een pan onmisbaar met al dat koken. Een mooie pan is meegenomen maar wij&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-165246" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/marsepein/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Marsepein" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/11/Marsepein-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/11/Marsepein-760x400.jpg" class="img-responsive wp-post-image" alt="Marsepein" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/marsepein/">11 november 2019</a></div>
        
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/warme-perzik-met-speculaascrumble/">11 november 2019</a></div>
        
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/bloemkoolrijst-met-tempeh/">28 oktober 2019</a></div>
        
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/smoothie-herfstig-rood/">28 oktober 2019</a></div>
        
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                                <a href="https://gezondedutchies.nl/warm-gevulde-peer/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Warm Gevulde Peer" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/10/Warm-Gevulde-Peer-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/10/Warm-Gevulde-Peer-760x400.jpg" class="img-responsive wp-post-image" alt="Warm Gevulde Peer" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/warm-gevulde-peer/">28 oktober 2019</a></div>
        
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/granola/">28 oktober 2019</a></div>
        
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/lauwwarme-herfstsalade/">28 oktober 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/lauwwarme-herfstsalade/" title="Lauwwarme Herfstsalade">Lauwwarme Herfstsalade</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/choco-speculaascake/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Choco Speculaascake" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/10/choco-speculaascake-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/10/choco-speculaascake-760x400.jpg" class="img-responsive wp-post-image" alt="Choco Speculaascake" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/choco-speculaascake/">22 oktober 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/choco-speculaascake/" title="Choco Speculaascake">Choco Speculaascake</a></h3>
        
                
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/herfstsoep/">22 oktober 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/herfstsoep/" title="Herfstsoep">Herfstsoep</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-81346" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/speculaas-perencake/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Speculaas Perencake" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/09/Speculaas-Perencake-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/09/Speculaas-Perencake-760x400.jpg" class="img-responsive wp-post-image" alt="Speculaas Perencake" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/speculaas-perencake/">18 september 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/speculaas-perencake/" title="Speculaas Perencake">Speculaas Perencake</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/weekmenu/"><img width="640" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Weekmenu uit nieuwsbrief" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/08/breakfast-690128_640-640x400.jpg" /><noscript><img width="640" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/08/breakfast-690128_640-640x400.jpg" class="img-responsive wp-post-image" alt="Weekmenu uit nieuwsbrief" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/weekmenu/">28 augustus 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/weekmenu/" title="Weekmenu uit nieuwsbrief">Weekmenu uit nieuwsbrief</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-10996" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/de-wereld-van-aubergines/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="De wereld van aubergines" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/07/aubergine-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/07/aubergine-760x400.jpg" class="img-responsive wp-post-image" alt="De wereld van aubergines" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/de-wereld-van-aubergines/">8 juli 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/de-wereld-van-aubergines/" title="De wereld van aubergines">De wereld van aubergines</a></h3>
        
                
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                <p>Aubergine saai? Nou dus echt niet! We zijn enkele weken geleden in de aubergine kas van Dennis in Wateringen geweest! Steeds meer mensen weten wat ze met aubergines kunnen en langzaamaan krijgt aubergine een grotere rol in de keuken. Wist je dat er maar liefst&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-4047" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-ijs-met-aubergine/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept IJs met Aubergine" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/06/aubergine-ijs-2-760x400.jpeg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/06/aubergine-ijs-2-760x400.jpeg" class="img-responsive wp-post-image" alt="Recept IJs met Aubergine" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-ijs-met-aubergine/">19 juni 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-ijs-met-aubergine/" title="Recept IJs met Aubergine">Recept IJs met Aubergine</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/no-waste/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="No Waste!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/06/no-waste-tefal-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/06/no-waste-tefal-760x400.jpg" class="img-responsive wp-post-image" alt="No Waste!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/no-waste/">11 juni 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/no-waste/" title="No Waste!">No Waste!</a></h3>
        
                
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                <p>Jaarlijks belanden er in Nederland een slordige drie miljard wegwerpbekertjes in de prullenbak en gooien we per persoon gemiddeld 40 kilo ongebruikt(!) voedsel weg. Verspilling tegengaan is essentieel voor een gezonde en duurzame toekomst. Met&nbsp;handige producten zoals de Travel Mug en de MasterSeal bakjes maakt&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3312" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-kokos-curry-soep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Kokos Curry Soep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/06/Kokos-Curry-Soep-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/06/Kokos-Curry-Soep-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Kokos Curry Soep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-kokos-curry-soep/">3 juni 2019</a></div>
        
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                                                        <div class="col-md-4"><div id="post-3292" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/summerproof-lets-go/"><img width="674" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20674%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Summerproof, let&#8217;s go!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/summerproof-afb-674x400.jpg" /><noscript><img width="674" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/summerproof-afb-674x400.jpg" class="img-responsive wp-post-image" alt="Summerproof, let&#8217;s go!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/summerproof-lets-go/">29 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/summerproof-lets-go/" title="Summerproof, let&#8217;s go!">Summerproof, let&#8217;s go!</a></h3>
        
                
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                <p>Klaar voor? Let&#8217;s go! Download jouw Summerproof, de basis in 30 dagen en ga met jezelf aan de slag. Je doet het niet alleen natuurlijk, wij doen met je mee. Actief sporten, letten op je voeding, maar vooral lekker in je lijf en mind zitten&hellip;</p>
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                                <a href="https://gezondedutchies.nl/summerproof-body-mind/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Summerproof body &#038; mind" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/fashion-985556_1280-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/fashion-985556_1280-760x400.jpg" class="img-responsive wp-post-image" alt="Summerproof body &#038; mind" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/summerproof-body-mind/">27 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/summerproof-body-mind/" title="Summerproof body &#038; mind">Summerproof body &#038; mind</a></h3>
        
                
                        <div class="entry-summary">
                <p>De zomer beloofd warm en droog te worden. Al lijkt dat eerder een droom dan werkelijkheid als ik nu naar buiten kijk. Ik verlang wel naar warmte en strand, maar stiekem denk ik ook aan het feit dat ik dan weer dagen in mijn bikini&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3276" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-havermout-pancakes/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Havermout Pancakes" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/havermout-pancakes-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/havermout-pancakes-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Havermout Pancakes" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-havermout-pancakes/">27 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-havermout-pancakes/" title="Recept Havermout Pancakes">Recept Havermout Pancakes</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-3261" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/moederdagtaart/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Moederdagtaart" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/Moederdagtaart-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/Moederdagtaart-760x400.jpg" class="img-responsive wp-post-image" alt="Moederdagtaart" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/moederdagtaart/">10 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/moederdagtaart/" title="Moederdagtaart">Moederdagtaart</a></h3>
        
                
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                <p>&nbsp;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-3153" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/de-keuze-is-reuze/"><img width="640" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="De keuze is reuze!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/food-1475223_640-640x400.jpg" /><noscript><img width="640" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/food-1475223_640-640x400.jpg" class="img-responsive wp-post-image" alt="De keuze is reuze!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/de-keuze-is-reuze/">7 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/de-keuze-is-reuze/" title="De keuze is reuze!">De keuze is reuze!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Maaltijdboxen vergelijken&#8230;. en de juiste kiezen, hoe dan?Terug van vakantie en klaar om de keuken weer in te duiken. Na een welverdiende break en de nodige extra calorieën, zijn we weer klaar voor de gezonde keuken. Niet dat we er helemaal niet aan denken tijdens&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3146" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/proteine-ontbijtkoek/"><img width="587" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20587%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Proteïne Ontbijtkoek" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/05/ontbijtkoek-recept-587x400.jpg" /><noscript><img width="587" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/05/ontbijtkoek-recept-587x400.jpg" class="img-responsive wp-post-image" alt="Proteïne Ontbijtkoek" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/proteine-ontbijtkoek/">6 mei 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/proteine-ontbijtkoek/" title="Proteïne Ontbijtkoek">Proteïne Ontbijtkoek</a></h3>
        
                
                        <div class="entry-summary">
                <p>Deze ontbijtkoek zit vol met eiwitten. Er is namelijk whey poeder toegevoegd in dit recept. Whey helpt bij het opbouwen en herstellen van de spieren na een workout. Daarnaast is whey geheel biologisch en neemt je lichaam de whey snel op, maar is deze ook&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3124" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/gezonde-dutchies-magazine/"><img width="542" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20542%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Gezonde Dutchies Magazine" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/04/Cover-GD-Magazine-542x400.png" /><noscript><img width="542" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/04/Cover-GD-Magazine-542x400.png" class="img-responsive wp-post-image" alt="Gezonde Dutchies Magazine" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/gezonde-dutchies-magazine/">21 april 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/gezonde-dutchies-magazine/" title="Gezonde Dutchies Magazine">Gezonde Dutchies Magazine</a></h3>
        
                
                        <div class="entry-summary">
                <p>Hey Dutchie! We hebben weer iets nieuws voor jou. Het Gezonde Dutchies Magazine en deze is helemaal gratis! In het magazine staan lekkere nieuwe recepten. Ook hebben we verhalen verzameld van échte mensen zoals jij en ook zij hebben hun favoriete recept gegeven om met&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-3079" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-frisse-komkommersalade/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Frisse Komkommersalade" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/04/Frisse-komkommersalade-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/04/Frisse-komkommersalade-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Frisse Komkommersalade" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-frisse-komkommersalade/">10 april 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-frisse-komkommersalade/" title="Recept Frisse Komkommersalade">Recept Frisse Komkommersalade</a></h3>
        
                
                        <div class="entry-summary">
                <p>Ik ben gek op mayonaise, maar dit is niet altijd even gezond. Ik heb nu de suikervrije variant ontdekt die het toch weer iets verantwoorder maakt om toch met mayonaise een dressing te maken. Dus dat deed ik in de komkommersalade!</p>
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                                                        <div class="col-md-4"><div id="post-3058" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/leef-je-vanuit-je-hoofd-of-je-hart/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Leef je vanuit je hoofd of je hart?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/03/noorwegen-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/03/noorwegen-760x400.jpg" class="img-responsive wp-post-image" alt="Leef je vanuit je hoofd of je hart?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/leef-je-vanuit-je-hoofd-of-je-hart/">22 maart 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/leef-je-vanuit-je-hoofd-of-je-hart/" title="Leef je vanuit je hoofd of je hart?">Leef je vanuit je hoofd of je hart?</a></h3>
        
                
                        <div class="entry-summary">
                <p>We leven in een maatschappij waarin onze energie moeizaam vrij kan stromen. Deze wordt continu geblokkeerd omdat we het leven leiden dat anderen ons hebben opgelegd of waarvan we denken dat anderen het zullen waarderen. Hierdoor raken we steeds verder verwijderd van wie we zelf&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3046" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/hoera-2-jarig-bestaan/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Hoera 2 jarig bestaan!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/03/omslag-blog-GD-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/03/omslag-blog-GD-760x400.jpg" class="img-responsive wp-post-image" alt="Hoera 2 jarig bestaan!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/hoera-2-jarig-bestaan/">11 maart 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/hoera-2-jarig-bestaan/" title="Hoera 2 jarig bestaan!">Hoera 2 jarig bestaan!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Jarig zijn is trakteren… Twee jaar geleden gingen wij naar de kamer van koophandel met een droom, met een missie! Wij wilden laten zien aan heel Nederland hoe je gezond kunt leven door op positieve wijze met voeding bezig te zijn. Goed voor je lijf&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-3042" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-spinazie-smoothie/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Spinazie Smoothie" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/03/spinazie-smoothie-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/03/spinazie-smoothie-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Spinazie Smoothie" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-spinazie-smoothie/">10 maart 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-spinazie-smoothie/" title="Recept Spinazie Smoothie">Recept Spinazie Smoothie</a></h3>
        
                
                        <div class="entry-summary">
                <p>Smoothies zijn een makkelijke manier van snel groenten en fruit tot je nemen. Wij maken altijd smoothies met een combinatie van fruit en groenten, omdat fruit toch suikers bevat en zo de balans een beetje wordt opgemaakt in de smoothie. Je kunt ook goed variëren&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3038" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-haver-noten-reep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Haver &#038; Noten Reep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/03/notenreep-2-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/03/notenreep-2-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Haver &#038; Noten Reep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-haver-noten-reep/">10 maart 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-haver-noten-reep/" title="Recept Haver &#038; Noten Reep">Recept Haver &#038; Noten Reep</a></h3>
        
                
                        <div class="entry-summary">
                <p>Voor de hartige trek maak je deze reep met havermout en pindakaas. Een reep met een bite, hartig en zoet van smaak! Perfecte combinatie toch? Ideaal om als snack voor drukke dagen in je koelkast te hebben liggen. Iedereen kan en wil er van snoepen,&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3031" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-sinaasappel-yoghurt-cake/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Sinaasappel Yoghurt Cake" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/03/Sinaasappel-cake-2-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/03/Sinaasappel-cake-2-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Sinaasappel Yoghurt Cake" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-sinaasappel-yoghurt-cake/">10 maart 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-sinaasappel-yoghurt-cake/" title="Recept Sinaasappel Yoghurt Cake">Recept Sinaasappel Yoghurt Cake</a></h3>
        
                
                        <div class="entry-summary">
                <p>Sinaasappels zijn een citrusvrucht boordevol vitamine C! Vitamine C draagt bij aan de vorming van bindweefsel en de opname van ijzer in je lichaam. Daarnaast helpt het eten van sinaasappels voor een goede weerstand. Genoeg reden dus om regelmatig je tanden in een sinaasappel te zetten,&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-3020" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-munt-tiramisu/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Munt Tiramisu" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/munt-tiramisu-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/munt-tiramisu-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Munt Tiramisu" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-munt-tiramisu/">27 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-munt-tiramisu/" title="Recept Munt Tiramisu">Recept Munt Tiramisu</a></h3>
        
                
                        <div class="entry-summary">
                <p>Ben je ook zo dol op zoetigheid? Wij proberen als we snoepen dit zo gezond mogelijk te doen, maar soms&#8230; heel soms&#8230;. nou dan gaan wij ook los! Dit keer een zoetigheidje met mascarpone, niet direct gezond want het bevat best wat calorieën. Is het&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-3006" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-pasta-pesto/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Pasta Pesto" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/pasta-pesto-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/pasta-pesto-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Pasta Pesto" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-pasta-pesto/">21 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-pasta-pesto/" title="Recept Pasta Pesto">Recept Pasta Pesto</a></h3>
        
                
                        <div class="entry-summary">
                <p>Elke keer als we we zelf pesto maken dan is het toch eigenlijk gewoon een simpel klusje. Moeten we toch echt vaker doen! Dit keer maakten we hem met geitenkaas, dan wordt de pesto smeuïg en zacht van smaak. De geitenkaas geeft net even een&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2983" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-lasagne/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Lasagne" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/lasagne-3-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/lasagne-3-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Lasagne" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-lasagne/">13 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-lasagne/" title="Recept Lasagne">Recept Lasagne</a></h3>
        
                
                        <div class="entry-summary">
                <p>Lasagne is een heerlijk Italiaans gerecht. In de traditionele Lasagne wordt er gebruik gemaakt van bechamel saus, de witte romige saus tussen de tomatensaus laagjes door. Dit is niet meteen de meest gezonde versie, ook groenten in de lasagne is beperkt. Wij maken daarom een&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2978" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-salade-met-citroenmelisse-dressing/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Salade met Citroenmelisse Dressing" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/salade-1-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/salade-1-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Salade met Citroenmelisse Dressing" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-salade-met-citroenmelisse-dressing/">13 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-salade-met-citroenmelisse-dressing/" title="Recept Salade met Citroenmelisse Dressing">Recept Salade met Citroenmelisse Dressing</a></h3>
        
                
                        <div class="entry-summary">
                <p>Of het nou winter of zomer is een salade gaat er altijd in! In de zomer vaak met fruit en ‘s winters kun je warme vis of kaas gebruiken. Een makkelijke manier om aan je portie groenten te komen. Het lekkerste zijn de zelfgemaakte salades&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2956" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/kruidentuin-home/"><img width="756" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20756%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Kruidentuin @ home" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/munt-hrbs-1-756x400.jpg" /><noscript><img width="756" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/munt-hrbs-1-756x400.jpg" class="img-responsive wp-post-image" alt="Kruidentuin @ home" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/kruidentuin-home/">13 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/kruidentuin-home/" title="Kruidentuin @ home">Kruidentuin @ home</a></h3>
        
                
                        <div class="entry-summary">
                <p>Ben jij al bekend met HRBS ? Verse kruiden, lekker, gezond en het staat ook nog eens heel mooi!HRBS werkt met kwekers die kijken naar de aard van de natuur. Hun doel is om zo duurzaam mogelijk te produceren met respect voor de loop van&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2932" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-toscaanse-garnalen/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Toscaanse Garnalen" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/Toscaanse-Garnalen-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/Toscaanse-Garnalen-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Toscaanse Garnalen" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-toscaanse-garnalen/">5 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-toscaanse-garnalen/" title="Recept Toscaanse Garnalen">Recept Toscaanse Garnalen</a></h3>
        
                
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2928" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-tikka-masala/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Tikka Masala" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/02/Tikka-Massala-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/02/Tikka-Massala-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Tikka Masala" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-tikka-masala/">5 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-tikka-masala/" title="Recept Tikka Masala">Recept Tikka Masala</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2865" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-venkelsoep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Venkelsoep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2019/01/Schermafbeelding-2019-01-14-om-10.01.39-760x400.png" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2019/01/Schermafbeelding-2019-01-14-om-10.01.39-760x400.png" class="img-responsive wp-post-image" alt="Recept Venkelsoep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-venkelsoep/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-venkelsoep/" title="Recept Venkelsoep">Recept Venkelsoep</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2863" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-paprikasoep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Paprikasoep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/10/IMG_6031-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/10/IMG_6031-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Paprikasoep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-paprikasoep/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-paprikasoep/" title="Recept Paprikasoep">Recept Paprikasoep</a></h3>
        
                
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2861" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-hollandse-bibimbap/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Hollandse Bibimbap" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/09/bibimbap-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/09/bibimbap-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Hollandse Bibimbap" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-hollandse-bibimbap/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-hollandse-bibimbap/" title="Recept Hollandse Bibimbap">Recept Hollandse Bibimbap</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2859" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-gevulde-puntpaprikas/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Gevulde Puntpaprika&#8217;s" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/IMG_5535-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/IMG_5535-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Gevulde Puntpaprika&#8217;s" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-gevulde-puntpaprikas/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-gevulde-puntpaprikas/" title="Recept Gevulde Puntpaprika&#8217;s">Recept Gevulde Puntpaprika&#8217;s</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2857" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-salade-van-linzenpasta/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Salade van Linzenpasta" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/PHOTO-2018-06-18-13-48-58-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/PHOTO-2018-06-18-13-48-58-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Salade van Linzenpasta" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-salade-van-linzenpasta/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-salade-van-linzenpasta/" title="Recept Salade van Linzenpasta">Recept Salade van Linzenpasta</a></h3>
        
                
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2855" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-snelle-kip-wraps/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Snelle Kip Wraps" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/09/snelle-kip-met-wraps-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/09/snelle-kip-met-wraps-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Snelle Kip Wraps" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-snelle-kip-wraps/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-snelle-kip-wraps/" title="Recept Snelle Kip Wraps">Recept Snelle Kip Wraps</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2853" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-bieten-linzen-salade/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Bieten Linzen Salade" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/salade-rode-biet-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/salade-rode-biet-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Bieten Linzen Salade" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-bieten-linzen-salade/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-bieten-linzen-salade/" title="Recept Bieten Linzen Salade">Recept Bieten Linzen Salade</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2851" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-prei-courgette-mosterdsoep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Prei Courgette Mosterdsoep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/01/IMG_1513-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/01/IMG_1513-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Prei Courgette Mosterdsoep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-prei-courgette-mosterdsoep/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-prei-courgette-mosterdsoep/" title="Recept Prei Courgette Mosterdsoep">Recept Prei Courgette Mosterdsoep</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/recept-zoete-aardappelsoep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Zoete Aardappelsoep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/01/IMG_1086-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/01/IMG_1086-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Zoete Aardappelsoep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-zoete-aardappelsoep/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-zoete-aardappelsoep/" title="Recept Zoete Aardappelsoep">Recept Zoete Aardappelsoep</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2845" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-pilav/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Pilav" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/10/IMG_7358-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/10/IMG_7358-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Pilav" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-pilav/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-pilav/" title="Recept Pilav">Recept Pilav</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2841" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-kip-pomodoro-uit-de-oven/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Kip Pomodoro uit de Oven" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_4378-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_4378-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Kip Pomodoro uit de Oven" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-kip-pomodoro-uit-de-oven/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-kip-pomodoro-uit-de-oven/" title="Recept Kip Pomodoro uit de Oven">Recept Kip Pomodoro uit de Oven</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/recept-pangafilet-met-rijst-in-gele-saus/"><img width="628" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20628%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Pangafilet met Rijst in Gele Saus" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_6568-628x400.jpg" /><noscript><img width="628" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_6568-628x400.jpg" class="img-responsive wp-post-image" alt="Recept Pangafilet met Rijst in Gele Saus" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-pangafilet-met-rijst-in-gele-saus/">4 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-pangafilet-met-rijst-in-gele-saus/" title="Recept Pangafilet met Rijst in Gele Saus">Recept Pangafilet met Rijst in Gele Saus</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2833" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-linzenstoof/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Linzenstoof" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/06/IMG_3835-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/06/IMG_3835-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Linzenstoof" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-linzenstoof/">3 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-linzenstoof/" title="Recept Linzenstoof">Recept Linzenstoof</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2831" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-kip-kerrie/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Kip Kerrie" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/06/FullSizeRender-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/06/FullSizeRender-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Kip Kerrie" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-kip-kerrie/">3 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-kip-kerrie/" title="Recept Kip Kerrie">Recept Kip Kerrie</a></h3>
        
                
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                                <a href="https://gezondedutchies.nl/recept-hartige-aspergetaart/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Hartige Aspergetaart" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/04/Hartige-taart-e1492524656789-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/04/Hartige-taart-e1492524656789-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Hartige Aspergetaart" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-hartige-aspergetaart/">3 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-hartige-aspergetaart/" title="Recept Hartige Aspergetaart">Recept Hartige Aspergetaart</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2827" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/recept-flammkuchen/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Recept Flammkuchen" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/04/17883834_443492592669383_879306616052360800_n-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/04/17883834_443492592669383_879306616052360800_n-760x400.jpg" class="img-responsive wp-post-image" alt="Recept Flammkuchen" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/recept-flammkuchen/">3 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/recept-flammkuchen/" title="Recept Flammkuchen">Recept Flammkuchen</a></h3>
        
                
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                                                        <div class="col-md-4"><div id="post-2825" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/courgette-soep/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Courgette Soep" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/04/Courgette-Soep-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/04/Courgette-Soep-760x400.jpg" class="img-responsive wp-post-image" alt="Courgette Soep" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/courgette-soep/">3 februari 2019</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/courgette-soep/" title="Courgette Soep">Courgette Soep</a></h3>
        
                
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2299" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/motivatie-in-december/"><img width="696" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20696%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Motivatie in December" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-18-om-22.12.50-696x400.png" /><noscript><img width="696" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-18-om-22.12.50-696x400.png" class="img-responsive wp-post-image" alt="Motivatie in December" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/motivatie-in-december/">24 december 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/motivatie-in-december/" title="Motivatie in December">Motivatie in December</a></h3>
        
                
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                <p>December is zo’n beetje mijn moeilijkste maand qua motivatie. Inmiddels ben ik mij daar maar al te goed van bewust en ken ik mijn valkuilen. Ik mis het zonlicht, ik vind het ‘typisch-serie-weer’ voor op de bank, onder een wollen dekentje en.. oh ja, een&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2236" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/is-het-al-2019/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Is het al 2019?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0966-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/IMG_0966-760x400.jpg" class="img-responsive wp-post-image" alt="Is het al 2019?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/is-het-al-2019/">17 december 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/is-het-al-2019/" title="Is het al 2019?">Is het al 2019?</a></h3>
        
                
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                <p>Ik heb een soort van noodzaak dat het 2019 gaat worden. Nou ja dat is mijn gevoel. De laatste 5 maanden van 2018 waren wat mijn gezondheid betreft niet de meest fijne maanden. Dus wil ik heel graag mijn &#8221;slechte&#8221; gezondheid achter gaan laten in&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2228" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/onze-gastblogger-linda/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Onze gastblogger, Linda" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-07-om-17.06.48-760x400.png" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-07-om-17.06.48-760x400.png" class="img-responsive wp-post-image" alt="Onze gastblogger, Linda" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/onze-gastblogger-linda/">10 december 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/onze-gastblogger-linda/" title="Onze gastblogger, Linda">Onze gastblogger, Linda</a></h3>
        
                
                        <div class="entry-summary">
                <p>Wie ben ik?&nbsp; Mijn naam is Linda Koeten, 33 jaar, single, moeder, fulltime werkzaam en consequent op zoek naar de juiste balans tussen genieten, gezondheid, sport en geluk.Geloof me, ik weet hoe moeilijk het is om een gezonde balans te vinden en te behouden. Ook&hellip;</p>
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                                <a href="https://gezondedutchies.nl/pizza-party/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Pizza Party" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-07-om-10.11.19-760x400.png" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/12/Schermafbeelding-2018-12-07-om-10.11.19-760x400.png" class="img-responsive wp-post-image" alt="Pizza Party" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/pizza-party/">7 december 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/pizza-party/" title="Pizza Party">Pizza Party</a></h3>
        
                
                        <div class="entry-summary">
                <p>Kom maar op met die pizza!! Wie is er niet dol op pizza’s ? Maar een gezonde levensstijl en pizza’s gaan niet altijd samen. Wat is het dan heerlijk als er een merk op de markt komt die bedenkt groenten in je pizza bodem te&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2113" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/mis-ons-niet-vanmiddag/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Mis ons niet vanmiddag!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/10/4671a60a-bc24-4267-a2ff-29b0f390749d-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/10/4671a60a-bc24-4267-a2ff-29b0f390749d-760x400.jpg" class="img-responsive wp-post-image" alt="Mis ons niet vanmiddag!" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/mis-ons-niet-vanmiddag/">22 oktober 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/mis-ons-niet-vanmiddag/" title="Mis ons niet vanmiddag!">Mis ons niet vanmiddag!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Live op tv Wat spannend, vanmiddag gaat het toch echt gebeuren. Live op tv! We hebben al veel dingen mee mogen maken, maar dit is toch wel even andere koek. Het is niet eens alleen hup je beste kleren aan, make up op en gaan.&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2091" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/kookworkshop-korean-kitchen/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Kookworkshop @ Korean Kitchen" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/09/IMG_9964-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/09/IMG_9964-760x400.jpg" class="img-responsive wp-post-image" alt="Kookworkshop @ Korean Kitchen" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/kookworkshop-korean-kitchen/">25 september 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/kookworkshop-korean-kitchen/" title="Kookworkshop @ Korean Kitchen">Kookworkshop @ Korean Kitchen</a></h3>
        
                
                        <div class="entry-summary">
                <p>Kennismaken met de Korean Kitchen Op uitnodiging van Korean Kitchen zijn we met veel plezier deel gaan nemen aan hun kookworkshop in Amsterdam. De Koreaanse keuken is voor ons nog niet bekend en wij wilden ons dan ook graag laten verrassen op deze avond. Ontvangst&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-2078" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/lekker-honing/"><img width="640" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Lekker honing!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/09/sun-flower-1643794_640-640x400.jpg" /><noscript><img width="640" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/09/sun-flower-1643794_640-640x400.jpg" class="img-responsive wp-post-image" alt="Lekker honing!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/lekker-honing/">24 september 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/lekker-honing/" title="Lekker honing!">Lekker honing!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Honing, lekker en gezond Toen wij werden benaderd door www.lekkerhoning.nl om kennis te maken met hun honing producten waren we meteen enthousiast. Honing is een veelzijdig product en heeft ook veel gezondheidsvoordelen, alleen kenden wij lang niet alle producten en mogelijkheden van honing. Foodpost! We kregen&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2073" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/ziek-zijn-en-de-hel-van-een-foodie/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Ziek zijn en de hel van een foodie!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/09/Schermafbeelding-2018-09-24-om-16.14.18-760x400.png" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/09/Schermafbeelding-2018-09-24-om-16.14.18-760x400.png" class="img-responsive wp-post-image" alt="Ziek zijn en de hel van een foodie!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/ziek-zijn-en-de-hel-van-een-foodie/">24 september 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/ziek-zijn-en-de-hel-van-een-foodie/" title="Ziek zijn en de hel van een foodie!">Ziek zijn en de hel van een foodie!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Ziek Ziek zijn is mij onbekend. Ja ik heb wel eens twee dagen dat ik me niet helemaal fit en gewoon ziekig voel. Maar het is inmiddels wel zes jaar geleden dat ik voor het laatst een echte griep te pakken heb gehad. Ik ga&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-2000" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/hoe-is-het-nu/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Hoe is het nu?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/08/denise1-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/08/denise1-760x400.jpg" class="img-responsive wp-post-image" alt="Hoe is het nu?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/hoe-is-het-nu/">17 augustus 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/hoe-is-het-nu/" title="Hoe is het nu?">Hoe is het nu?</a></h3>
        
                
                        <div class="entry-summary">
                <p>Inmiddels ruim een maand verder na het schrijven van mijn vorige blog over hoe moe ik me voel(de). Ik ben uiteindelijk nog naar de huisarts gegaan en daar heb ik bloedonderzoek laten doen. Schildklier werkt naar behoren, nierfunctie ook prima en geen bloedarmoede, wel een&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1997" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/fitbox-testen/"><img width="600" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20600%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Fitbox testen!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/08/Screenshot_20180616-200502-600x601-600x400.jpg" /><noscript><img width="600" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/08/Screenshot_20180616-200502-600x601-600x400.jpg" class="img-responsive wp-post-image" alt="Fitbox testen!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/fitbox-testen/">15 augustus 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/fitbox-testen/" title="Fitbox testen!">Fitbox testen!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Review van onze ervaring met de MyFit Supply Box Oooohhh wat houden wij van verassingen. Elke maand ontvangen wij weer de nodige food post. En elke keer is het openmaken van deze post een feest. Dit keer ontvingen we een verassings box van My fit&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1985" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/waarom-ik-soms-even-offline-ben/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Waarom ik soms even offline ben&#8230;" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/07/IMG_5833-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/07/IMG_5833-760x400.jpg" class="img-responsive wp-post-image" alt="Waarom ik soms even offline ben&#8230;" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/waarom-ik-soms-even-offline-ben/">18 juli 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/waarom-ik-soms-even-offline-ben/" title="Waarom ik soms even offline ben&#8230;">Waarom ik soms even offline ben&#8230;</a></h3>
        
                
                        <div class="entry-summary">
                <p>Offline het nieuwe online De laatste weken zit ik niet zo lekker in mijn vel. Ik ben moe, heel erg moe. Mijn hoofd echter niet die wilt nog zo veel, maar mijn lijf protesteert. Slapen wil ik, alleen maar slapen. Toch geef ik niet toe&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1971" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/succes-begint-waar-anderen-opgeven-maar-jij-door-zet/"><img width="596" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20596%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Succes begint waar anderen opgeven, maar jij door zet!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/07/Schermafbeelding-2018-07-03-om-21.09.45-596x400.png" /><noscript><img width="596" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/07/Schermafbeelding-2018-07-03-om-21.09.45-596x400.png" class="img-responsive wp-post-image" alt="Succes begint waar anderen opgeven, maar jij door zet!" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/succes-begint-waar-anderen-opgeven-maar-jij-door-zet/">3 juli 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/succes-begint-waar-anderen-opgeven-maar-jij-door-zet/" title="Succes begint waar anderen opgeven, maar jij door zet!">Succes begint waar anderen opgeven, maar jij door zet!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Waarom je door moet zetten? Er is niets zo ingewikkeld als het menselijk lichaam, elk lichaam reageert anders en daarom is er nooit een blauwdruk die je verteld hoe het moet en wat precies werkt. We weten allemaal dat als we veel snoepen en snacken we&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1888" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/waarom-dieten-niet-werkt/"><img width="640" height="359" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20359'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Waarom diëten niet werkt&#8230;" decoding="async" data-lazy-srcset="https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640.jpg 640w, https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640-600x337.jpg 600w, https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640-300x168.jpg 300w" data-lazy-sizes="(max-width: 640px) 100vw, 640px" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640.jpg" /><noscript><img width="640" height="359" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640.jpg" class="img-responsive wp-post-image" alt="Waarom diëten niet werkt&#8230;" decoding="async" srcset="https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640.jpg 640w, https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640-600x337.jpg 600w, https://gezondedutchies.nl/wp-content/uploads/2018/06/fruit-2305192_640-300x168.jpg 300w" sizes="(max-width: 640px) 100vw, 640px" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/waarom-dieten-niet-werkt/">16 juni 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/waarom-dieten-niet-werkt/" title="Waarom diëten niet werkt&#8230;">Waarom diëten niet werkt&#8230;</a></h3>
        
                
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                <p>Waarom zou je op dieet gaan? De hamvraag! Want waarom kies je hiervoor? Over het algemeen ga je diëten omdat je kilo&#8217;s kwijt wilt én snel. En inderdaad dat resultaat boek je wel met een dieet, welke dan ook, want ja allemaal hebben ze hetzelfde&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1875" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/krachtig-lichaam-hoe-bereik-je-dit/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Krachtig lichaam, hoe bereik je dit?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/IMG_6297-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/IMG_6297-760x400.jpg" class="img-responsive wp-post-image" alt="Krachtig lichaam, hoe bereik je dit?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/krachtig-lichaam-hoe-bereik-je-dit/">11 juni 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/krachtig-lichaam-hoe-bereik-je-dit/" title="Krachtig lichaam, hoe bereik je dit?">Krachtig lichaam, hoe bereik je dit?</a></h3>
        
                
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                <p>Je ziet vanuit ons over het algemeen foto’s van gerechten en inspiratie met recepten over gezonde voeding. Ook laten we zien dat Mirella en ik sporten want dat hoort bij een gezonde levensstijl. Zelf ben ik trainer bij Mom in Balance, het gaat hierbij om&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1847" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/vriend-en-vijand/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Vriend en Vijand" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/06/lekker-eten-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/06/lekker-eten-760x400.jpg" class="img-responsive wp-post-image" alt="Vriend en Vijand" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/vriend-en-vijand/">4 juni 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/vriend-en-vijand/" title="Vriend en Vijand">Vriend en Vijand</a></h3>
        
                
                        <div class="entry-summary">
                <p>Eten, mijn vriend en mijn vijand! Dat ik liefde voor eten heb, dat kan jullie niet ontgaan zijn. Die liefde is er bij mij met de paplepel in gegoten. Thuis toen ik klein was aten we vaak aardappels met groenten, het lekkerste vond ik de&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1828" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/5xlkkrdr-met-ekoplaza/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="5xLKKRDR met Ekoplaza" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/05/0c427008b1fd767c3463b5e0de0eaeef-760x400.png" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/05/0c427008b1fd767c3463b5e0de0eaeef-760x400.png" class="img-responsive wp-post-image" alt="5xLKKRDR met Ekoplaza" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/5xlkkrdr-met-ekoplaza/">27 mei 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/5xlkkrdr-met-ekoplaza/" title="5xLKKRDR met Ekoplaza">5xLKKRDR met Ekoplaza</a></h3>
        
                
                        <div class="entry-summary">
                <p>De 5xLKKRDR met Gezonde Dutchies Toen wij de vraag kregen om met Ekoplaza samen te werken in de LKKRDR weken werden we meteen enthousiast! We houden van koken, liefst puur natuur en we staan voor simpel, snel en gezond! Deze combi gaat natuurlijk perfect samen&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1794" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/het-blijft-een-strijd/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Het blijft een strijd!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/05/IMG_5078-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/05/IMG_5078-760x400.jpg" class="img-responsive wp-post-image" alt="Het blijft een strijd!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/het-blijft-een-strijd/">14 mei 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/het-blijft-een-strijd/" title="Het blijft een strijd!">Het blijft een strijd!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Strijd met mezelf Ik lig nu na het eten van heerlijke thuisbezorgde sushi op deze Moederdag languit op de bank. Ik heb afgelopen week vakantie gehad met veel eten en elke dag wel een glas wijn. En dan dit weekend nog genoten van een bbq&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1767" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/lekker-de-keuken-in/"><img width="640" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Lekker de keuken in!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/04/healthy-food-fresh-organic-162825-640x400.jpeg" /><noscript><img width="640" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/04/healthy-food-fresh-organic-162825-640x400.jpeg" class="img-responsive wp-post-image" alt="Lekker de keuken in!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/lekker-de-keuken-in/">23 april 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/lekker-de-keuken-in/" title="Lekker de keuken in!">Lekker de keuken in!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Lekker de keuken in! We zijn de maand april bezig met de Summerproof challenge. We zijn natuurlijk heel benieuwd hoe deze bij jullie gaat!? Wat ik lastig vind met dit mooie weer is dat ik graag op terrasjes zit en nou niet altijd een spa&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1763" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/biobite-eerlijk-en-stoer/"><img width="461" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20461%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Biobite, eerlijk en stoer!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/04/de_5_van_biobite_2018-461x400.png" /><noscript><img width="461" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/04/de_5_van_biobite_2018-461x400.png" class="img-responsive wp-post-image" alt="Biobite, eerlijk en stoer!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/biobite-eerlijk-en-stoer/">23 april 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/biobite-eerlijk-en-stoer/" title="Biobite, eerlijk en stoer!">Biobite, eerlijk en stoer!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Biobite, eerlijk en stoer! Het is best lastig om verantwoorde snacks te vinden. De supermarkt ligt vol met repen, ontbijtkoek, crackers en andere snacks waarvan de verpakkingen schreeuwen dat ze gezond zijn. Lees echter wel altijd even de ingrediëntenlijst, want niet alles is verantwoord. Toch&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1746" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/in-alle-eerlijkheid/"><img width="739" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20739%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="In alle eerlijkheid&#8230;" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/04/IMG_3462-739x400.jpg" /><noscript><img width="739" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/04/IMG_3462-739x400.jpg" class="img-responsive wp-post-image" alt="In alle eerlijkheid&#8230;" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/in-alle-eerlijkheid/">5 april 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/in-alle-eerlijkheid/" title="In alle eerlijkheid&#8230;">In alle eerlijkheid&#8230;</a></h3>
        
                
                        <div class="entry-summary">
                <p>Eerlijkheid duurt het langst Dus vertel ik jullie dat ik mezelf vorig weekend behoorlijk heb laten gaan. Hoe dat kwam? Spontaan naar Italië voor iets dat echt geregeld moest worden, maar vervolgens er een fijn tripje van maken dat ik me heb laten gaan met&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1703" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/is-brood-gezond-dit-zegt-elsbeth-over-brood/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Is brood gezond?&#8230;Dit zegt Elsbeth over brood" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/03/IMG_2642-e1520612543783-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/03/IMG_2642-e1520612543783-760x400.jpg" class="img-responsive wp-post-image" alt="Is brood gezond?&#8230;Dit zegt Elsbeth over brood" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/is-brood-gezond-dit-zegt-elsbeth-over-brood/">9 maart 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/is-brood-gezond-dit-zegt-elsbeth-over-brood/" title="Is brood gezond?&#8230;Dit zegt Elsbeth over brood">Is brood gezond?&#8230;Dit zegt Elsbeth over brood</a></h3>
        
                
                        <div class="entry-summary">
                <p>Is brood gezond? Het eten van brood ligt af en toe best onder vuur Er is al heel veel geschreven en verteld over wat nu &#8216;gezond&#8217; eten is. En wat mij betreft is er op dit gebied niet één waarheid. Net zoals dat voor alles&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1680" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/gezin-gezond-hoe-dan/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Gezin &#038; gezond, hoe dan?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/02/blog-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/02/blog-760x400.jpg" class="img-responsive wp-post-image" alt="Gezin &#038; gezond, hoe dan?" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/gezin-gezond-hoe-dan/">26 februari 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/gezin-gezond-hoe-dan/" title="Gezin &#038; gezond, hoe dan?">Gezin &#038; gezond, hoe dan?</a></h3>
        
                
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                <p>Gezin &amp; gezond, hoe dan? Een druk gezinsleven en toch gezond doen? Hoe dan..? Iets wat ik geregeld hoor. Maar eigenlijk valt dat allemaal heel goed mee. Snacken doen wij ook nog gewoon en dan niet van dat gezonde, suikervrije of zonder toevoegingen snoep. Nope, gewoon&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1669" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/even-voorstellen-onze-nieuwe-belgische-blogger/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Even voorstellen onze nieuwe Belgische blogger" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/02/alone-forest-themedphoto-shoots-1-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/02/alone-forest-themedphoto-shoots-1-760x400.jpg" class="img-responsive wp-post-image" alt="Even voorstellen onze nieuwe Belgische blogger" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/even-voorstellen-onze-nieuwe-belgische-blogger/">19 februari 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/even-voorstellen-onze-nieuwe-belgische-blogger/" title="Even voorstellen onze nieuwe Belgische blogger">Even voorstellen onze nieuwe Belgische blogger</a></h3>
        
                
                        <div class="entry-summary">
                <p>Graag stellen we voor&#8230; Hi lieve lezers, Mijn naam is Wietske en samen met mijn vriend Helder en zoontje Lino wonen we net over de grens in België. We hebben een druk leven met allebei een fulltime job en daarnaast onze eigen webshop, De Wollige&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1609" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/sukrin-als-suikervervanger-wij-hebben-het-getest/"><img width="760" height="354" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20354'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Sukrin als suikervervanger&#8230;wij hebben het getest!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/02/Schermafbeelding-2018-02-18-om-20.05.55-760x354.png" /><noscript><img width="760" height="354" src="https://gezondedutchies.nl/wp-content/uploads/2018/02/Schermafbeelding-2018-02-18-om-20.05.55-760x354.png" class="img-responsive wp-post-image" alt="Sukrin als suikervervanger&#8230;wij hebben het getest!" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/sukrin-als-suikervervanger-wij-hebben-het-getest/">19 februari 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/sukrin-als-suikervervanger-wij-hebben-het-getest/" title="Sukrin als suikervervanger&#8230;wij hebben het getest!">Sukrin als suikervervanger&#8230;wij hebben het getest!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Zoet zoeter zoetst…… Dat wij van gezonde snacks houden weten jullie wel, maar smaken die snacks nou altijd lekker? Een snackballetje uit ons boek is niet te vergelijken met een bonbon uit Belgie, maar daar heb je het verschil al. De snackballetjes voeden en een bonbon&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1603" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/valentijn-vieren-abels-deli/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Valentijn vieren @ Abel&#8217;s Deli" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/02/IMG_2111-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2018/02/IMG_2111-760x400.jpg" class="img-responsive wp-post-image" alt="Valentijn vieren @ Abel&#8217;s Deli" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/valentijn-vieren-abels-deli/">16 februari 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/valentijn-vieren-abels-deli/" title="Valentijn vieren @ Abel&#8217;s Deli">Valentijn vieren @ Abel&#8217;s Deli</a></h3>
        
                
                        <div class="entry-summary">
                <p>Valentijn vieren Toen we de uitnodiging ontvingen om bij de opening te zijn bij Abel&#8217;s Deli op 14 februari hoefden we er niet lang over na te denken. We waren namelijk erg benieuwd naar dit concept in Utrecht! En onze mannen, ach die hebben niets&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1501" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/goede-voornemens/"><img width="640" height="380" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20380'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Goede voornemens!" decoding="async" data-lazy-srcset="https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301.jpeg 640w, https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301-600x356.jpeg 600w, https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301-300x178.jpeg 300w" data-lazy-sizes="(max-width: 640px) 100vw, 640px" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301.jpeg" /><noscript><img width="640" height="380" src="https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301.jpeg" class="img-responsive wp-post-image" alt="Goede voornemens!" decoding="async" srcset="https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301.jpeg 640w, https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301-600x356.jpeg 600w, https://gezondedutchies.nl/wp-content/uploads/2018/01/pexels-photo-450301-300x178.jpeg 300w" sizes="(max-width: 640px) 100vw, 640px" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/goede-voornemens/">8 januari 2018</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/goede-voornemens/" title="Goede voornemens!">Goede voornemens!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Suikerzoete decembermaand Gelukkig, gezond &amp; fit 2018! De decembermaand met suikerzoete verleidingen laten we nu toch echt achter ons. Een nieuw jaar is gestart en zorgt ervoor dat we allemaal goede voornemens hebben. Waarom hebben we die eigenlijk pas weer bij elke jaarwisseling? Je kunt&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1466" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/leed-december-heet/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Het leed dat december heet!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/12/blog-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/12/blog-760x400.jpg" class="img-responsive wp-post-image" alt="Het leed dat december heet!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/leed-december-heet/">19 december 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/leed-december-heet/" title="Het leed dat december heet!">Het leed dat december heet!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Aankomen in de december maand?!  Ja mensen die mooie, gezellige en warme maand december is toch ook best een kleine frustratie maand. Het begint eigenlijk al met 11 november waarbij die pot met snoep die in de huiskamer staat en roept: pak mij, pak mij!&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1416" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/review-pulsin-repen/"><img width="320" height="320" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20320%20320'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Review | Pulsin Repen" decoding="async" data-lazy-srcset="https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a.jpg 320w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-300x300.jpg 300w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-144x144.jpg 144w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-150x150.jpg 150w" data-lazy-sizes="(max-width: 320px) 100vw, 320px" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a.jpg" /><noscript><img width="320" height="320" src="https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a.jpg" class="img-responsive wp-post-image" alt="Review | Pulsin Repen" decoding="async" srcset="https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a.jpg 320w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-300x300.jpg 300w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-144x144.jpg 144w, https://gezondedutchies.nl/wp-content/uploads/2017/12/18160363_196178527561178_7897763237444190208_a-150x150.jpg 150w" sizes="(max-width: 320px) 100vw, 320px" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/review-pulsin-repen/">9 december 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/review-pulsin-repen/" title="Review | Pulsin Repen">Review | Pulsin Repen</a></h3>
        
                
                        <div class="entry-summary">
                <p>Snacktime met Pulsin repen! Tijd om jullie kennis te laten met Pulsin repen die wij hebben mogen testen afgelopen weken.We kregen een pakketje opgestuurd met diverse smaken van deze repen zowel de raw choco als de haver variant. Onze eerste reactie was heel enthousiast alleen&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1412" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/review-pindakaaswinkel/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Review | De Pindakaaswinkel!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/12/IMG_9612-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/12/IMG_9612-760x400.jpg" class="img-responsive wp-post-image" alt="Review | De Pindakaaswinkel!" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/review-pindakaaswinkel/">9 december 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/review-pindakaaswinkel/" title="Review | De Pindakaaswinkel!">Review | De Pindakaaswinkel!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Test test test&#8230;. Oke…..we geven het toe! Wij zijn pindakaas fans. Maar ja in onze gezonde levensstijl past niet elke dag pindakaas, of toch wel?! We weten genoeg recepten om pindakaas stiekem in te verwerken. Bovendien hebben we kinderen die ook wel eens ouderwets een&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-1307" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/feestdagen-met-gezonde-dutchies-doe-je-mee/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Feestdagen met Gezonde Dutchies&#8230;Doe je mee?" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/11/December-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/11/December-760x400.jpg" class="img-responsive wp-post-image" alt="Feestdagen met Gezonde Dutchies&#8230;Doe je mee?" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/feestdagen-met-gezonde-dutchies-doe-je-mee/">21 november 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/feestdagen-met-gezonde-dutchies-doe-je-mee/" title="Feestdagen met Gezonde Dutchies&#8230;Doe je mee?">Feestdagen met Gezonde Dutchies&#8230;Doe je mee?</a></h3>
        
                
                        <div class="entry-summary">
                <p>Aan alle Dutchies, De feestdagen zijn in zicht. Sinterklaas met zijn taai taai en pepernoten, kerst met overheerlijke uitgebreide diners en gourmetten met de familie en oud en nieuw met heerlijke oliebollen en champagne! Hoe kom je deze dagen door zonder uit de bocht te&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-1299" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/in-de-krant/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="In de krant!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/11/VRIJ-18-11-2017-LDN-1-BIJLAGE-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/11/VRIJ-18-11-2017-LDN-1-BIJLAGE-760x400.jpg" class="img-responsive wp-post-image" alt="In de krant!" decoding="async" /></noscript></a>
                    
        </div>

                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/in-de-krant/">20 november 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/in-de-krant/" title="In de krant!">In de krant!</a></h3>
        
                
                        <div class="entry-summary">
                <p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Noord Hollands Dagblad &#8211; VRIJ 18-11-2017</p>
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                                                        <div class="col-md-4"><div id="post-1142" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/voedselgoeroes/"><img width="640" height="384" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20384'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Voedselgoeroes?!" decoding="async" data-lazy-srcset="https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478.jpeg 640w, https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478-600x360.jpeg 600w, https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478-300x180.jpeg 300w" data-lazy-sizes="(max-width: 640px) 100vw, 640px" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478.jpeg" /><noscript><img width="640" height="384" src="https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478.jpeg" class="img-responsive wp-post-image" alt="Voedselgoeroes?!" decoding="async" srcset="https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478.jpeg 640w, https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478-600x360.jpeg 600w, https://gezondedutchies.nl/wp-content/uploads/2017/10/pexels-photo-302478-300x180.jpeg 300w" sizes="(max-width: 640px) 100vw, 640px" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/voedselgoeroes/">2 oktober 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/voedselgoeroes/" title="Voedselgoeroes?!">Voedselgoeroes?!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Voedselgoeroes?! Ik zag een artikel voorbij komen van Sylvia Witteman in de Volkskrant; Voedselgoeroes: knappe, slanke jonge huppelkutjes. Dat is de titel, oef, daar komt een ongezouten mening over de hype van gezond eten. De titel intrigeert me, dus lees ik verder. En grappig genoeg&hellip;</p>
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                                                        <div class="col-md-4"><div id="post-983" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/foodspiration-nieuwe-gerechten/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Foodspiration nieuwe gerechten!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/09/IMG_6748-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/09/IMG_6748-760x400.jpg" class="img-responsive wp-post-image" alt="Foodspiration nieuwe gerechten!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/foodspiration-nieuwe-gerechten/">11 september 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/foodspiration-nieuwe-gerechten/" title="Foodspiration nieuwe gerechten!">Foodspiration nieuwe gerechten!</a></h3>
        
                
                        <div class="entry-summary">
                <p>Het ontwikkelen van recepten. Ik krijg vaak de vraag of ik de gerechten van de foodfoto&#8217;s welke ik post op mijn privé account als op die van Gezonde Dutchies zelf bedenk. Met als vervolg vraag, hoe kom je aan een nieuw recept dan? Eerst vraag&hellip;</p>
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                    </div>                <div class="row">                    <div class="col-md-4"><div id="post-975" class="entry entry-small">

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                                <a href="https://gezondedutchies.nl/water-op-school-discussie/"><img width="640" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20640%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Water op school, de discussie!" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/09/pexels-photo-372882-640x400.jpeg" /><noscript><img width="640" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/09/pexels-photo-372882-640x400.jpeg" class="img-responsive wp-post-image" alt="Water op school, de discussie!" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/water-op-school-discussie/">6 september 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/water-op-school-discussie/" title="Water op school, de discussie!">Water op school, de discussie!</a></h3>
        
                
                        <div class="entry-summary">
                <p>De grote discussie over voedsel! Je kon er deze week niet omheen, een school die de kinderen verplicht op een water dieet zet. Er breekt een discussie los. Goed? slecht? Voorbeeld volgen? Zeggen jullie het maar! Persoonlijk denk ik dat het gaat om iets anders.&hellip;</p>
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                                <a href="https://gezondedutchies.nl/foodpost-dit-keer-lassie/"><img width="760" height="400" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20760%20400'%3E%3C/svg%3E" class="img-responsive wp-post-image" alt="Foodpost&#8230;dit keer Lassie" decoding="async" data-lazy-src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_6297-760x400.jpg" /><noscript><img width="760" height="400" src="https://gezondedutchies.nl/wp-content/uploads/2017/08/IMG_6297-760x400.jpg" class="img-responsive wp-post-image" alt="Foodpost&#8230;dit keer Lassie" decoding="async" /></noscript></a>
                    
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                <div class="entry-date date updated"><a href="https://gezondedutchies.nl/foodpost-dit-keer-lassie/">27 augustus 2017</a></div>
        
                <h3 class="entry-title"><a href="https://gezondedutchies.nl/foodpost-dit-keer-lassie/" title="Foodpost&#8230;dit keer Lassie">Foodpost&#8230;dit keer Lassie</a></h3>
        
                
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                <p>Review Lassie Wekelijks ontvangen wij foodpost, we testen en reviewen producten. Waarom? Zo leren wat lekker en gezond is! We zijn altijd op zoek naar lekkere ingrediënten voor een gezonde en verantwoorde maaltijd. Dit keer ontvingen we foodpost van Lassie. We hebben onderstaande producten mogen&hellip;</p>
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